Isn't it just ironic how when I couldn't work out (ie: nursing, 6 week recovery, hurt shoulder) I had all the motivation in the world. I probably could have gone and ran a marathon any of those times with the anticipation of my next sweat sesh. Ok I exaggerate but you get the idea on how I was dying to workout.
Now that I am capable of doing basically anything I want, besides some shoulder and knee stuff, I have about no desire. On a scale of 1-10 I have a -5. It's that bad.
I lost 6 pounds the week I stopped nursing. So all those people who said nursing would help me lose weight can eat there words because I GAINED weight nursing. Yes, even with healthy eating and light exercise. My body hates me. I digress.
Why oh why can't I find my motivation or get my groove back? I don't even care to sit on the couch and eat cookies. I just don't want to work out after a long day. I am feeling so lazy!
I have been doing my workouts but not enjoying them one tiny little bit. Maybe I've had an over load of Jillian Michaels. Who knows.
All I know is that once I dropped back into the 170's I think my mind automatically thought I am doing good. I don't need to work out everyday.
So blogland, give me some of your favorite workouts because if I have to listen to Jillian Michaels one more time I might break my TV.
You can do it! Think about all the things you want to change. If you don't do anything now, you'll look back a month from now and still be unhappy! We all lack motivation, you just gotta find what drives you! Good luck!
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